All posts tagged: energy healing

Manifest Monday 8.6.18

“I am a spirit having a human experience and I’m here to get closer to love” – The Universe Has Your Back This is deep! I’m rolling with it, here we go… A few months ago, I was guided to read about the Ascended Masters.  I was hesitant at first, because death has always been an uncomfortable subject for me.  However, after reading a book about Ascended Masters, it gave me more clarity about ourselves as humans and as souls. What I have come to learn and believe is that we are all infinite souls.  Souls made up of star dust and unconditional love and light. We choose to have experiences as humans to help us learn, grow and ascend. If we are lucky, we can become connected to this message and lesson very early on in life…but I guess that would be too easy, haha! Without tests, hurdles and barriers, we wouldn’t be able to see where we need to grow and learn, so as souls, we can ascend into high planes of the …

Disconnection from emotions

When we turn off our abilities to feel certain emotions, we don’t have the privilege to select which emotions we want to turn off, ignore, and hide from. When we turn off our connection with one or a few select emotions, we actually end up turning off our connection with ALL emotions and feelings – the good, bad and the ugly. Further more, on a spiritual level, it prevents us from receiving any type of messages, intuitive downloads and communication from our spirit guides, angels and our own intuition. How are we supposed to be guided by our own intuition if we can’t even allow ourselves to tune it and feel anything? You know what you gotta do right? You gotta feel it to heal it. Feel all the feels. Allow yourself to feel vulnerable and surrender to the lessons and messages those memories and emotions are trying to teach you. *note: If the feelings you are trying to avoid/ignore are triggered by a past trauma, then I encourage  you to seek the appropriate help …

Trade pain for peace

Forgiveness can be a hard pill to swallow. Regardless of any wrong doing and actions that have caused us nothing but pain and trauma, do you really think holding on to that energy is going to benefit you and allow you to move on peacefully? It’s time to use that big ‘ol F word…forgiveness. Not necessarily forgiving the person or the action, not unless it feels right for you, of course. We are being called to seek forgiveness for the benefit and well being of your heart and mind. You get to create a conduit of love and light to fill your heart, mind and soul.  You replace toxic, unfavorable, angry, sad and betrayed energy for love, peace and light. Release the pain that no longer serves you, and you choose to replace it with love, light and forgiveness. Trade pain for peace. Change the vibration of your energy and watch a beautiful manifest life unfold from here on out.

deep energy healing, with a side of LOA

When it comes to ultimate manifestation and living your true purpose in life, I believe that deep energy healing and universal energy (like law of attraction) go hand in hand. If you are not connected to your truth and purpose, and your life is not going exactly to plan, its possible you are missing at least one, or maybe both of these magical modalities for living an epic life. Deep energy healing (think kundalini, past life regressions, reiki, releasing emotional trauma, etc) helps move and remove the energy of those stories that have been stuck in any of the layers of your Aura. This is essential, if you cannot seem to get past a barrier in life. For example, I’ve been wanting to be an entrepreneur for a while.  I’ve done so many side jobs but never felt passionate about them, and I wouldn’t succeed very long after I started.  I would blame it on the lack of connection to my purpose and passion in life.  I finally received some beautiful business coaching that allowed me …

Stop Playing Small

You are playing small, and this is your permission to stop that shit! Since the day you were born, you have been destined for a life of growth, learning, fun and love. This life is meant to be enjoyed and fulfilled as you see fit. You were born for greatness. So stop playing small because you are bigger than what you think you are. Stop wasting time making decisions that do not serve your greater good and that make you feel weak or unworthy. Decisions that kill your confidence and self esteem. We keep ourselves small because we are fearful. We are fearful of old patterns and stories , and the ego holds on to those stories to keep us small and safe. When we stay small, we live our lives with very little connection to our purpose and intuition. We live our days not honoring our true path and destiny in life.  We do not honor our life purpose and we rob ourselves of a lot of experiences that serve our greater good. So let’s …

{Identity} The story of validation

Certifications, job promotions and titles. I have achieved these over and over again. All the while, never really asking myself if it was what I really wanted. It felt good to achieve these goals and feel successful, but what I have soon realized was that it was never out of passion.  I just knew it was good to achieve them . It looked good to achieve them. It made me feel validated. I never realized it then, but validation was something I craved.  I needed it to feel like I mattered. It was my way of proving to those around me that I was here.  I was valuable. I was present. I had purpose. I am worthy.  I matter. Once I realized this pattern, I knew it was important to figure out when it started and how it even came about.  I could trace this need for validation as far back as I can remember. In our traditional Hispanic culture, the voices, ideas and thoughts of children are merely celebrated.  This is most evident if …

Being Your Own Guru {identity}

The more I keep hearing “Be your own guru”, the more it continues to resonate with me. Hard. Who better knows what is best for you than….you?! Sounds like a no brainer, right? However, if you are or were anything like I was for the past two decades, you might feel as though this concept was unreachable.  Foreign, even. I had very little connection to my true identity and purpose. All I knew was that I had very little self confidence, and seeking approval and validation from others made me feel better. I based my life decisions and behaviors based on that. A total people pleaser, which is really just a nice way to say “a total pushover”. Man I used to get so mad when people would call me a pushover, but that is what I was because I didn’t know anything else. So how could I have possibly become my own guru if I didn’t even know who the heck I was?! It has taken A LOT of deep healing, soul searching and digging …