Tag: self love

Trade pain for peace

Forgiveness can be a hard pill to swallow. Regardless of any wrong doing and actions that have caused us nothing but pain and trauma, do you really think holding on to that energy is going to benefit you and allow you to move on…

{Identity} The story of validation

Certifications, job promotions and titles. I have achieved these over and over again. All the while, never really asking myself if it was what I really wanted. It felt good to achieve these goals and feel successful, but what I have soon realized was…

manifesting as an introvert

Being an introvert does not mean you have to play small. You don’t have to be loud or aggressive to get what you want in life. You just need to be true to you. There was a time when I didn’t think that was…

Being Your Own Guru {identity}

The more I keep hearing “Be your own guru”, the more it continues to resonate with me. Hard. Who better knows what is best for you than….you?! Sounds like a no brainer, right? However, if you are or were anything like I was for the…

{identity} living my best (authentic) life

Real talk. I have been a bit quiet with my writing and for once its not because I am afraid to share my voice. I have started my deep energy healing full throttle since January, and it is STILL going strong. As I continue…

{journaling} Facilitating your own healing

I always used to be obsessed with journals. I guess it was the universe’s way to tell me to start writing down my thoughts and feelings on paper so I can facilitate my own healing. However, I would never write in them.  I would…